When our elders say it is always better to be safe than sorry, they are right! This is especially true when it comes to taking care of our heart.
In India, around 20 lakh people die as a result of poor heart health.
Undue stress to the mind and body, poor dietary practices, lifestyle choices and emotional outbursts can be detrimental to heart health.
The key to good health is to take extra good care of the heart.
We here at Thevarath Ayurveda promotes the idea of a healthy heart through ayurveda for a healthy and happy life.